3-2-1 The Encore Experience

Join me in taking a #30DaysNoAlcoholChallenge! Watching the interview with @JamesSwanwick and @Travis Richardson helped me make up my mind to cut the booze out of my diet for at least 30 days to see how it changes how I feel physically, emotionally, how it affects my weight loss (of lack there of)! For more on James, see his guest blog on +Robb Wolf Paleo Diet 's site! http://robbwolf.com/2015/03/12/no-alcohol-30-day-challenge/

http://www.houstonfarmtohome.com Anyone in the Houston area wanting to incorporate grass fed beef, pasture raised chickens or pork and grass fed milk needs to try Houston Farm to Home!  Excellent meats and service. Tell Matt I sent you! info@houstonfarmtohome.com