Paleo 411: Blown Away by George Bryant's BBB Summit Interview
I listened to +George Bryant (author of the Civilized Caveman Cooking cookbook) and +Travis Richardson today and wow, am I blown away?!?!
Such raw, honest, openness! Such a gift to all of us that have struggled with eating disorders. Thank you so much, George!
My main take-aways were:
#hugsnbacon
#paleofx
Such raw, honest, openness! Such a gift to all of us that have struggled with eating disorders. Thank you so much, George!
My main take-aways were:
- Take the 7 day challenge to talk about a secret or fear openly with someone because what you focus on will keep showing up
- How you relate to food is how you relate to everything in this world and each meal gives us the opportunity to be your best self. It's a good thing we eat several times a day!
#hugsnbacon
#paleofx
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